Fennel Seed, Organic 1oz

Foeniculum vulgare

Fennel in tea or extract form can reduce gas and bloating in both children and adults. Fennel is a safe remedy for infants with colic, and incidentally its properties pass through the breast milk and are delivered to the infant. The seeds also stimulate and increase the flow of breast milk in lactating mothers. Fennel can be used alone or in combination with other carminative herbs to reduce gas and bloating. It has a sweet, anise like flavor, but also a hint of bitterness. Fennel is also an expectorant and an antispasmodic for both the respiratory system and the digestive system. It is a helpful addition to tea formulas for the treatment of a dry, hacking cough. Fennel tea also has diuretic properties. It contains various nutrients including the following: calcium, iron, potassium, vitamin A, vitamin C, as well as some protein and phosphorus.

This information was written by Christa Sinadinos, for Moonrise Herbs. It is not meant to diagnose or prescribe. Please consult with your health practitioner for serious health conditions or before combining herbs while taking prescriptions or over the counter medications.